If the lost libido, decreased power, and there is no joy in the fact that a sexual relationship, a man tries to fix the situation. When I don't want to spend money on synthetic medicines and do not trust Badam, the best option is to use folk remedies to increase potency. Medicines, herbs and natural ingredients, is quite effective, is a permanent effect.
Folk remedies to improve libido
What determines the sexual desire? The attraction is experiencing the kind of man sees a beautiful woman, experiences any feelings for him. And most importantly, it production of male hormones (androgens, testosterone) are normal. But if testosterone a little, then even the sultry beauty does not make a man. To increase libido can use several popular methods.
Nettle
This plant in various forms and combinations to help regulate hormone production, stimulate the libido and has a positive effect on potency. How to prepare the medicine of nettle?
1 tbsp. spoon of dry nettle leaves pour a glass of boiled water, to cool, do not strain. Take half a Cup 2 times a day before meals for 2-3 weeks.
Dried or raw seeds and stinging nettle (1 tablespoon), mixed with half a banana. The mixture is edible in the evening, before bedtime.
5 teaspoons of dried herbs nettle, st. john's wort, mint and red clover poured a liter of boiling water. The broth infused for an hour, filtered. Taken three times daily, 100 ml, 20 minutes before a meal.
Salad of fresh nettle after boiling water, seasoned with paprika and olive oil can be eaten in early spring, when the leaves of the plants still does not shine.
With the help of nettle can improve erection – couple times a week you need to take off and pounding on the legs and buttocks with nettles. This causes the blood flow to the lower limbs, improve the microcirculation in the pelvic organs. Most importantly, don't beat the nettles to the genitals, it can cause severe burns.
Without
Increase testosterone in men you can also use folk remedies, which include medication on the basis of the calamus root.
Dried, peeled roots of the sweet flag chew gum instead of 2-3 times a day. Chew thoroughly, at least 20 minutes, no spitting a lot, and swallow it.
The dried roots of calamus tincture is prepared in alcohol. 1 tablespoon of dry raw material is poured 5 tablespoons of vodka or alcohol. Insist 10 days, is taken during a meal 25 drops.
Thanks to its antioxidant properties calamus men stabiliziruemost emotional, psychological state, whereby the expectation of failure. It helps to increase libido and improve sexual potency.
Hawthorn
Preparation of medicine used the flowers and fruits of plants. 3 tbsp. minced raw pour cold water (500 ml) and the infusion of the night. The next morning the infusion is boiled for 10 minutes and filtered. Should take 1 tbsp. a spoon every morning before eating.
Yakor creeping
This plant can buy at the drugstore, the dry mixture is cooked in the morning instead of tea. But it is better to use the juice Jakarta. 5 days after administration of the drug increases the level of testosterone in the blood of men. In addition, to improve the production of sperm, increases fertility.
Foods that increase testosterone
People can increase testosterone folk remedies constantly, only certain foods, eating every day:
- Shrimp, mussels, squid, salmon, trout, crab and other seafood are direct stimulants for increasing male hormones. They contain zinc, without which the production of testosterone possible.
- Seeds: pine, pumpkin seeds and even hemp seeds. Enough to eat a handful of any seeds of the libido.
- Increase libido to promote the consumption of melon, apricot, mango, persimmon.
- Greens: onion, spinach, coriander and parsley are known to all. These plants contain large amounts of natural androgen-stimulating components.
And another important condition: the effect of folk medicine is weak, if a man does not change your way of life is still a lot of smoke and little movement.
Remedies for good erection
Long-lasting erections – the key to quality, long-term sexual intercourse. Combination of herbs that will help to achieve the riser and keep an erection the whole time of copulation, brings pleasure a woman and yourself.
Aloe
This folk remedy used to improve erectile, increase sexual desire. Because the drugs used aloe. 5-6 leaves of aloe should grind in a meat grinder, squeeze the cheesecloth. Juice (150 ml) is poured into a glass container. There also add 2 cups of Cahors and 300 grams of flower honey. All mix thoroughly, then stick the lid on three days in the refrigerator.
Should take 1 tbsp. spoon morning and evening, before meals. The course of treatment – at least a month.
Thyme
1 teaspoon of dried flowers pour a glass of boiling water and insist 20 minutes. Ready infusion of strain, add 1 tablespoon of honey. Drink instead of tea, still warm, all the glass in the finished drink.
Honey and walnuts
10 shelled walnuts, 2 lemon crushed in a meat grinder. The finished mixture is poured into a glass of honey, to insist during the day and can be consumed. You can take a pill a tablespoon in the morning, over tea.
Jerusalem artichoke
This artichoke is rich in vitamins and stimulating power of the substances. You can regularly prepare artichoke salad by adding celery, parsnip. Or is peeled tubers 2-3 every day.
The infusion of medicinal plants
Improves erection you can drink a decoction of medicinal plants. The positive effects of male body extracts of Dubrovnik, hops, birch buds, st. john's wort, yarrow, series. You can brew dry raw material, when it in equal shares or to use only one of the ingredients.
A special diet to enhance the power
Convenient to increase the potency at home folk remedies – invisible. When people just eat and not even know what a caring wife to help him to improve erection. Healthy recipes:
- Scrambled eggs with onion. Chopped onion is fried to Golden state in vegetable oil. You can use green onions, onions. Onion salt and pour over the eggs. They can win or make scrambled eggs. The most important thing is, until the cooked dish is brought to low heat.
- The men's pea soup. Crushed 2 tbsp. meat (pork, beef), 1 small bone, onion, carrots, and quarter turnips. All the ingredients are placed in an enamel pan and pour cold water (1 liter). After cooking the broth is cooked for 10 minutes on high heat. Out, is not available, the cost of 30 minutes and it cools down. Then in a deep dish suitable for 4 chopped dandelion leaves, 2 leaves of nettle. All ready filled with soup and served with a dollop of sour cream.
- Salad of daikon. This radish white color is widely used by Housewives in the kitchen, but few know about the side effects – strengthens the erection in men. Enough food every night to my husband with a salad of grated daikon vegetable oil to improve the sex life of the family.
Attention! In folk medicine maintain an erection affects blood flow to the pelvic organs. Increases blood flow of the cardiovascular system, the brain. Therefore, it is important to monitor their condition and stop natural medicines, if they cause heart palpitations, headaches, dizziness.
To make intercourse last longer
Problems the duration of sexual intercourse mainly young men. But sometimes, even an experienced man is too fast. To fix this unfortunate error, you can use the recipes of traditional medicine.
Oak bark
Before to prolong sexual intercourse folk remedies, think about whether you really need it. To make a bath infusion of oak bark during the week, you can significantly reduce the sensitivity of nerve endings of the glans penis. It is possible to avoid the side effects, in addition to prolonging sexual intercourse for up to an hour.
Cornflowers
The stamens are dried cornflowers (1 teaspoon), pour a glass of boiling water and let stand until cool. Directly before sexual intercourse 20 minutes before sexual intercourse, you need to drink liquid. This helps to reduce anxiety, to expand the expectation of orgasm without loss of erection.
The leaves of black currant and raspberry
Every morning you can brew the tea, adding fresh or dried raspberry leaves, currants. These plants contain feriamine affect the nerve centers of the brain responsible for arousal. Libido in men is not falling, but the excitation process is prevented, which helps to maintain the erection and prolong sexual intercourse.
Wheat germ oil
To prolong sexual intercourse, you can also apply such folk remedies, such as aromatherapy. A couple of wheat oil containing entomorfin. If inhaled, it is absorbed quickly into the blood and affects the pituitary gland. It enhance the pleasure, and at the same time help prolong the time of sexual intercourse.
Don't overdo it, intimacy with a duration of 20 minutes is sufficient.
If you do not improve efficacy are urgently needed
Not only the pills can help restore normal sexual potency in a short time. Proper nutrition and intake of certain decoctions of herbs literally can work wonders.
Carrots
In a quarter Cup of carrots you need to dissolve a tablespoon of honey. It is better to use freshly squeezed homemade juice. Drink the entire dose three times a day before meals. Intensive treatment is 3 days, then you can drink the medicine only in the evenings.
Ginseng
The best and most used ingredient different tablets to increase potency. Ginseng root can be purchased at the pharmacy to cook at home it is an alcohol tincture. 1 tablespoon chopped dry raw pour a glass of alcohol. Insist in a dark place for 20 days. Lasts for five days 10 drops in the morning and in the evening. Then take a break for 5 days, and treatment is repeated.
Pasternak
Sustainable increase the potency of folk remedies for 3 days, can eat parsnip. Feathers Pasternak crushed and added to vegetable salads. The root is cleaned, massaged, and sent as a seasoning for meat dishes. You can also make an infusion: 1 tablespoon of seeds parsnip pour a glass of boiling water, to insist 40 minutes and drink in one gulp.
Green onions
Chopped bunch of spring onions, stinging nettle, chopped boiled eggs (4 pieces) should fill with olive oil. Add the ginger, red pepper, salt and mix well. Serve immediately on the table. This salad has a stimulating effect, does not burden the stomach, to help accelerate blood circulation. True, women have to put up with the smell of onions in the mouth partner.
Syrup red wine
This drug is quick help, is used when an urgent need to get turned on and achieve an erection.
A handful of dried apricots, raisins, prunes filled with a table spoon of sugar, mix. Then the mixture is added to a glass of red wine. The drink is put on a small fire, and simmer for one hour. 5 minutes until cooked add the spices: cinnamon, cardamom, cloves. Take a glass straight half an hour before sexual intercourse.
Remember, using folk remedies to increase potency and improve male libido, You have to take full responsibility for their own health. Ideally, folk medicine does not replace conventional treatment, but Supplements it. Therefore, before beginning to drink the tea and infusions, then visit a sexologist or urologist.